Your Best Yoga started with a simple idea - Yoga is for everyone.
About Your Best yoga
Your Best Yoga started with a simple idea - Yoga is for everyone - and has grown into a business that honors this idea with every class taught. Starting in 2016, Sandra wanted to expand her part-time yoga teaching job into a full time yoga business, but she didn’t feel that going the “traditional” route of opening a yoga studio was the right path. She wanted to share the joy of yoga with people who may think it wasn’t for them. She wanted to create comfortable, inclusive environments for people to try yoga for the first time without any expectation besides doing their best. And, after spending years working in social services with children, youth, and adults with various needs and abilities, she wanted to bring yoga to people who may not have easy access to it otherwise. From these ideas and values, “Your Best Yoga” was created, and started offering inclusive, accessible, and individualized yoga programming to students in a variety of settings.
Your Best Yoga currently offers adult yoga classes out of Winakwa Community Centre and Glenwood Community Centre. Sandra has also brought inclusive and accessible yoga classes into schools - both regular classrooms and specialized programs (Interdivisional Program for Students with Autism, Life Skills, St. Amant School), group homes & day programs for adults with various needs, and other community organizations & businesses.
After realizing how many people she could bring yoga to as a travelling yoga teacher, Sandra wanted to grow Your Best Yoga to serve even more people. Today we are working with other qualified Yoga teachers to ensure that when you want a class in your home, school, or business, someone will be available to come to you and create a yoga class based on your specific wants and needs. Learn more about our teachers here or book one of us to come teach a class today!
Your Best Yoga’s Mission
To provide inclusive, accessible, and individualized yoga classes in your home, school, business, or community.
INCLUSIVE - Our yoga classes are for everyone, of all abilities.
ACCESSIBLE - We work to provide yoga classes in a variety of settings to provide easy accessibility to a wide range of people.
INDIVIDUALIZED - We meet you where you are at! Yoga is not a one size fits all practice. We are happy to offer classes, pose modifications, and programming, based on students individual wants and needs.