Your Best Yoga at Glenwood Community Centre - 27 Overton St.

COVID-19 Safety Considerations:

  • Class size will be limited so we can ensure safe physical distancing in the space.  

  • Students must bring their own mat and can bring their own yoga props (belts and blocks) if they have them. (We will give modifications for those who do not have props, but will not be supplying any at this time)

  • As of March 15th, 2022 students will no longer be required to wear masks, however, are encouraged to do so if they feel comfortable.

  • No hands on or close physical adjustments will be provided. 

  • If you are sick or are recovering from an illness, even if you have tested negative for COVID 19, please refrain from coming to class.

  • Please Note: Students must adhere to any additional safety precautions Glenwood Community Centre is required to follow as they arise - this may include sharing of name and contact info with the community centre so they have records of people moving in and out of the space, being screened by a staff member prior to entry, or wearing masks when moving through common areas where distancing is not possible. If you are concerned about missing classes due to illness or family illness, please let me know as I will be allowing make-up classes during this time to encourage people to stay safe.

Beginner Yoga - This class is full

This class is perfect for anyone who has never tried Yoga before, who has just started practicing, seniors, or anyone who has mobility issues. We will work on building strength, flexibility, and balance as we move through the poses. Demonstration of poses and verbal cues will allow you to learn how to safely move in and out of the Yoga poses. Yoga props and modifications are also offered to ensure everyone can access poses at their own level. Pre-Registration is required (see below).

Fall 2022 schedule:

Monday’s September 12th - November 21st (no class Thanksgiving monday)

1:30pm - 2:30pm

Fee: $126.00 for 10 week session or $63.00 for 5 classes. Prices include GST.




Please bring your Yoga mat with you to all Classes