Yoga Questions

5 Places to Teach Yoga (besides Yoga studios)

When you are getting close to finishing your yoga teacher training, or perhaps even before you begin, you likely start to consider where you’ll teach yoga. The obvious choice for many teachers is a yoga studio, perhaps one you took your training through or one you frequent, so the transition from student to teacher is fairly natural. However, if you are in a position where you are simply applying for teaching positions at studios, it can be just competitive and difficult to find employment opportunities as any other field. Luckily, there are a variety of places you can teach besides yoga studios that people don’t necessarily consider initially, and some can end up bringing in more income than your typical studio class. Here’s my top 5:

  1. Community Centre’s or other rented space - The cost for renting a space in a community centre is usually quite reasonable, and if you go that route you can set up the classes/programming exactly how you want. You will also be in charge of all the back end work in that instance (registrations, marketing etc), which isn’t for everyone, however, some community centre’s also manage their own programs and may just be in need of a teacher! If there is a community centre near you that doesn’t currently run programming, (or even if they do they may want another teacher or class), reach out and see what options are available.

  2. Schools & Daycares - If you are passionate about working with kiddos or better yet, certified in children’s yoga, schools and daycares are often looking to provide programming to their students. My tip: figure out which age group you enjoy working with most. Some people love working with teens, and others find it difficult. Some people are incredible at keeping little ones engaged and others find it impossible. Yoga for kids is not the same across all ages/grades.

  3. Workplaces - More and more, large companies are realizing the importance of their employees overall wellness and mental health. Yoga programs are typically easy to organize and low cost ways of assisting with this.

  4. In Home private classes - Private classes can feel intimidating when you are first starting out, and working one-on-one with someone is a lot different than leading a class of students. Some yoga teachers will thrive in privates, and others will not. You won’t know until you try!

  5. Seniors Residences - If you have experience or additional training that qualifies you to work with seniors, reaching out to seniors residences to see if they are interested in a yoga program is a great idea. It may be chair yoga or quite modified, but the benefits for the students will still be great.

Did I miss anywhere? I’d love to know where else you have taught! Leave me a comment below to let me know.

Are you a new or aspiring Yoga teacher or a Yoga teacher looking to start their own business? Check out our Yoga Teacher resources and get my 5 tips for getting started!

How to Clean your Yoga Mat - Tips and Products!

How to Clean your Yoga Mat - Tips and Products!

When people arrive at class and start rolling out their Yoga mats, I often hear one of a couple exclamations... "I left my mat in the car - it's frozen!" (It's very cold where I live), or "My mat really needs a wash". If I hear the second statement, it is often followed by the question - "how should I clean this thing?". We have a pretty intimate relationship with those mats of ours. We lay, sit, roll, and sometimes fall asleep on them, however, we clean them a lot less often than we do our homes, floors, or clothing. So, what is the best way to clean your Yoga mat? Here's a few ideas...

Yoga Student Question: Is it Normal to feel Nauseated after my first Yoga Class?

Yoga Student Question: Is it Normal to feel Nauseated after my first Yoga Class?

I teach a lot of Beginners. If you've been reading here for awhile, you know that I find great joy in seeing someones journey from apprehension to pure love for their yoga practice. I also do my very best to try and dissolve the apprehension they may feel prior to their first class by ensuring them they will be safe and won't be forced to do anything they don't feel comfortable doing. When a student approaches me after class and I ask them about their experience, I always hope they will say it was "great", "better than they thought", or at the very least "it wasn't so bad". However, mixed in with the positive reviews, I have heard from a few students over the past year that they enjoyed their class, but now feel nauseated or had felt nauseated at some point during the class. I can often see the concern on their faces as they wonder what this "yoga thing" has done to their bodies! Today, I wanted to address this question/concern by sharing a few of the reasons you may feel nauseated - especially after your first class - and what you can do if this happens to you. 

Yoga Student Question: Why can't I Balance??

Yoga Student Question: Why can't I Balance??

When I teach balancing postures - Tree pose, Eagle Pose, Warrior 3 - I usually say at some point in the practice "If you fall over, just have a laugh and keep trying - it's just Yoga". In my experience as a Yoga teacher, I see the most frustration and stress around poses that involve balancing on one foot. If people cannot stay balanced, they get very discouraged and stressed and it can effect the rest of their practice as they carry those feelings into the next poses. So, today I wanted to address the question of "why the heck can't I balance on one foot?!" here on the blog.