I love teaching beginners – the greener, the better – because I love seeing the joy that can be experienced after:
a) realising that they can do yoga
&
b) realising how good they feel after practising!
I am so very excited to finally launch Your Best Kids - a specialized Yoga program for children and Youth ages 6-16 with various needs. This program is for those children who may need additional support for a variety of reasons, including diagnosis of ADHD, FASD, Autism Spectrum Disorder or Sensory Processing Disorder. Please visit the Your Best Kids page for more information and feel free to contact me with any questions! Keep reading to learn much more about the benefits of Yoga for children with various needs.